How to Lose 92 Pounds in 6 Months ? ( Success Story)

This is Samantha 's success story :

I'm Samantha, a 26-year-old from South Carolina, US. In the picture to the left you can find a sandwich fan. A girl with a food addiction. I ate, simply because food was always available. The funny thing was that I never viewed myself as big as being as big as I actually was. And nobody really told me “NOW Lina, perhaps it’s time to change your diet! No, because this is not what we Swedes do.

After having understood that I’d never be lean, I sort of gave up, time after time.

I did the Keto Diet.  Of course I always got tired of it after a week, sometimes after just one day. It just didn’t work, oddly enough….

After a pregnancy, the scale said 231 pounds, and I just felt that whatever… Keto is supposed to be good. I’ll give it a try… After a week with just boiled cod and green cabbage ( I wasn’t very informed about what to eat), I had lost about 6.5 pounds. That’s when I understood that, yes, perhaps this works. I became more and more informed, read books and looked up facts.

Before I knew it I was 139 lbs . I had actually managed to lose about 92 pounds in 6 months !

Today I keep fit by keeping to an Keto diet ( You can buy plan here - name Custom Keto- Very Easy for beginners)  but lately I have also added intermittent fasting

This works great and I’ve never felt better than I do today!

Thanks for reading !

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how to lose 92 pounds in 6 months ? ( Success Story Female)

I'm Samantha, a 26-year-old from South Carolina, US. In the picture to the left you can find a sandwich fan. A girl with a food addiction. I ate, simply because food was always available. The funny thing was that I never viewed myself as big as being as big as I actually was. And nobody really told me “NOW Lina, perhaps it’s time to change your diet! No, because this is not what we Swedes do. After having understood that I’d never be lean, I sort of gave up, time after time. I did the Keto Diet.  Of course I always got tired of it after a week, sometimes after just one day. It just didn’t work, oddly enough…. After a pregnancy, the scale said 231 pounds, and I just felt that whatever… Keto is supposed to be good. I’ll give it a try… After a week with just boiled cod and green cabbage ( I wasn’t very informed about what to eat), I had lost about 6.5 pounds. That’s when I understood that, yes, perhaps this works. I became more and more informed, read books and looked up fa...
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